Health Benefits in Every Bite: How an Apple a Day Contributes to a Healthy LifestyleWhen it comes to an easy, accessible way to keep your health on track, look no further than apples. They’re a smart, simple snack for...
Why Apples Are a Smart Exercise Snack for Runners & AthletesAfter an intense workout or run, fresh New York State apples can be a surprisingly smart way for athletes to refuel. But why? Other than...
Apples for Athletes: Exercise & Training Benefits of ApplesNourishment and nutrition: two hallmarks of a healthy diet. And apples have them both, making them a perfect snack alternative for...
Complete Guide to New York’s Apple VarietiesWhen you have 600 local apple growers and more than 10 million (yes, million) apple trees … well, you produce a lot of apples. And that’s...
Apple Fun FactsYes, fruit can be fun—especially apples. (Although we might be a bit biased.) We know you’re surprised. But ever wonder what the science...